Exploring the digital detox

Our lives have become increasingly intertwined with the digital world, with social media serving as a primary means of connection and communication.

But what happens when we unplug from social media and the Internet for 24 hours?

Dr Sebastian Kaempf and Dr Frank Mols from the School of Political Science and International Studies teamed up with Professor Jolanda Jetten, Chongting Zhao and Belén Álvarez from the School of Psychology to conduct 2 studies that explore the effects of a 24-hour digital detox. 

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